Herbal preparations in the fight against menopause symptoms

Herbal preparations are one of the most popular methods of dealing with the symptoms of menopause in women. They can help reduce symptoms of menopause such as hot flashes, nervousness, insomnia and others.

The following are some herbal remedies that can help with menopause symptoms:

1. Collection of herbs from mint, verbena, honeysuckle and cardamom. This collection helps reduce hot flashes and calm the nervous system.
2. Collection of herbs from lemon balm, sage, valerian root, mint and corn silk. This collection helps to reduce stress and insomnia and improve mood.
3. Collecting herbs from sage, chamomile, oregano, cardamom and lemongrass. This collection helps reduce headaches and improve mood.
4. Collection of herbs from lavender, buckwheat, honeysuckle and lemon balm. This collection helps reduce depression, improve sleep and calm the nervous system.
5. Collection of herbs from bergenia root, oak bark, nettle and string. This collection helps strengthen bones and reduce the risk of osteoporosis.

Before using herbal preparations to combat the symptoms of menopause, a woman should definitely consult a doctor to avoid possible side effects and make sure that these herbs do not cause an allergic reaction.

So, what herbal preparations help in the fight against menopause symptoms - further in our article.

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Treatment of menopause with folk remedies: mountain ash and wood lice

Climax is a natural aging process in women, which is associated with changes in hormone levels in the body. Although many women go through menopause without problems, some may experience a variety of symptoms such as hot flashes, sweating, sleep disturbances, mood changes, and decreased libido.

There are many folk remedies that can help cope with the symptoms of menopause. One of these remedies is rowan. Rowan contains phytoestrogens, plant analogues of female sex hormones that can help reduce menopause symptoms. You can make an infusion of rowan berries and drink it throughout the day to reduce hot flashes and sweating.

You may be interested in information about are sex and menopause compatible - read in our other article.

Another folk remedy that can help cope with the symptoms of menopause is woodlice. Woodlice contains plant hormones that can help balance hormone levels in the body. You can make an infusion of woodlice root and drink it throughout the day to reduce the symptoms of menopause.

It is important to remember that folk remedies are not a substitute for professional medical care, and if you have serious health problems, you should see a doctor. Also be aware that some folk remedies can cause side effects or interact with other medicines, so you should always consult your doctor or pharmacist before using any treatment.

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Herbs used in the treatment of menopause

In addition to mountain ash and woodlice, there are many other herbs that can help cope with the symptoms of menopause in women. Here are some of them:

1. Linden - contains flavonoids that can help reduce hot flashes and sweating.
2. Red Brush - Contains phytoestrogens that can help balance hormone levels in the body.
3. Ginseng - contains ginsenosides, which can help reduce stress levels and improve mood.
4. Melissa - contains flavonoids that can help reduce stress and improve sleep quality.
5. Sage - contains estrogen-like substances that can help reduce hot flashes and sweating.
6. Red Clover - contains isoflavones that can help balance hormone levels in the body.
7. Mugwort - contains flavonoids that may help reduce hot flashes and sweating.
8. Chamomile - contains flavonoids that can help reduce stress and improve sleep quality.

It is important to remember that the use of herbs is not a substitute for professional medical care, and if you have serious health problems, you should see a doctor. Also be aware that some herbs can cause side effects or interact with other medicines, so you should always check with your doctor or pharmacist before using any treatment.

You may be interested in information about how a woman's health depends on estrogen - read our other article.

Video: How to Relieve Menopause With Herbal Remedies

Hawthorn as a folk remedy

Hawthorn is one of the most common folk remedies for the treatment of menopause in women. Hawthorn contains flavonoids, which are considered beneficial for maintaining heart and vascular health, as well as for lowering blood cholesterol levels.

Regarding menopause, hawthorn can help reduce symptoms such as dizziness, fatigue, sweating, and insomnia. Hawthorn can also help improve mood and reduce irritability, which can be especially helpful for women experiencing emotional symptoms associated with menopause.

However, be aware that hawthorn may interact with certain medications, including heart and circulatory medications. Therefore, if you are taking any medications, you should consult your doctor before using hawthorn as a folk remedy for menopause.

It is also important to note that folk remedies are not always effective and may have side effects. Therefore, if you are experiencing severe menopause symptoms, it is best to seek medical help and consult your doctor about possible treatments.

Video: Herbal medicine for menopause symptoms: Eleanor Devereux

Taking fragrant baths is a traditional medicine

Aromatic baths can help women who experience unpleasant symptoms of menopause. Baths can help reduce stress and fatigue, improve mood, and reduce insomnia. In addition, aromatic baths can help relax muscles and reduce joint and muscle pain that can be associated with menopause.

For aromatic baths, you can use various essential oils that have medicinal properties. For example, lavender oil can help improve mood and reduce insomnia, rosemary oil can help improve circulation and reduce fatigue, and geranium oil can help reduce stress and anxiety.

However, it must be remembered that aromatic baths are not a medicinal product and cannot replace medical treatment. If you have severe menopause symptoms, it is best to seek medical help and consult your doctor about possible treatments.

You also need to be careful when using essential oils, as they can cause allergic reactions and interact with certain medications.

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